Spicy Roasted Sunflower Seeds Recipe. In a bowl, combine the maple syrup, pumpkin spice, ground cinnamon, melted coconut oil and pinch of salt. Stir the sunflower seeds after 15 minutes to keep them from burning.

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Add olive or avocado oil and. Add the sunflower seeds and spread out into a thin layer. 1/2 chile de arbol, stemmed.

Bake For 1 Hour, Stirring Occasionally.


Add olive or avocado oil and. Mix thoroughly and place in shallow baking dish. Remove to a bowl, toss with the oil and then the paprika, cayenne and salt.

Rinse Sunflower Seeds And Remove Any Plant Or Flower Head Matter.


(you can also roast the seeds unsalted, by simply skipping the soaking process). Add sunflower seeds to water& salt in pan. Lightly grease a cookie sheet and set aside.

Spicy Roasted Pumpkin And Sunflower Seeds.


Place foil on the baking sheet and spray lightly with coconut oil. Preheat oven to 325 degrees. Place the sunflower seeds in an even layer on a rimmed baking sheet and toast in the oven for 7 to 10 minutes, or until brown.

Add The Sunflower Seeds And Spread Out Into A Thin Layer.


Pat the sunflower seeds dry with the paper towels. Combine the margarine, salt, garlic salt, worcestershire sauce and pumpkin seeds. Spread the seasoned seeds on.

This Recipe Is So Versatile.


Stir the sunflower seeds after 15 minutes to keep them from burning. You start by removing the seeds from the pumpkin, rinsing and drying them on a clean towel. 1/2 chile de arbol, stemmed.

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